Staying healthy in body and mind can be a challenge in today’s stressful world, but for each sign there are some simple steps which will help to keep you feeling vibrant and strong.
Your energy levels can be quite low, so good nutrition is essential for you. It’s sometimes hard for you to motivate yourself to exercise, as you hate being sweaty or out of breath. Weight issues or low self-esteem need careful psychological handling.
Wellbeing Tips: Find a graceful form of exercise you enjoy – dance, perhaps, or swimming, and stick at it.