Staying healthy in body and mind can be a challenge in today’s stressful world, but for each sign there are some simple steps which will help to keep you feeling vibrant and strong.
You take a very rational approach to your health, but nerves and excess energy can leave you feeling restless and uneasy. Look after your arms, shoulders and hands, particularly if you enjoy sports. You thrive on a varied exercise routine.
Wellbeing Tips: Don’t neglect your mental health – it’s crucial that you have plenty of interests to keep your mind busy.