Staying healthy in body and mind can be a challenge in today’s stressful world, but for each sign there are some simple steps which will help to keep you feeling vibrant and strong.
When you’re ill, you tend to be very hard on yourself, and you can be your own worst enemy. Poor circulation can be a problem for you, and you feel the cold more than most. A less harsh approach to your health would be beneficial. Be kind to you.
Wellbeing Tips: Invest in your health emotionally and spiritually, rather than treating your body as an inconvenient machine.