Well Being for Aries

Kelli Fox

Staying healthy in body and mind can be a challenge in today’s stressful world, but for each sign there are some simple steps which will help to keep you feeling vibrant and strong.

Your metabolism is high and you’re typically full of energy, but your tendency to rush in does make you accident prone. Stress headaches and high blood pressure can be a problem, especially if you find it difficult to control your anger.

Wellbeing Tips: Try to avoid overly spicy foods and give meditation a go for its calming influence.

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