Whether it’s the first of January and you’re making New Year’s resolutions, it’s springtime and you want to get ready for swimsuit season, or you’re simply realizing that the time has come to gain control of your fitness and overall wellbeing, now is the perfect time for launching a brand-new health regimen. But anyone who has tried to lose weight, get fit or otherwise improve their health knows that willpower alone won’t cut it. The straightest, quickest path to success includes information — specifically, the knowledge and insight you can gain from studying your Zodiac sign. Based on your sign, you possess unique strengths to harness and challenges to avoid as you start your journey toward a new, healthier and better you. Read on to find out all about how to use the wisdom of astrology to get and stay fit and healthy.
Considering that your open-hearted, open-minded spirit is all about spontaneous adventure, it’s probably tough for Sagittarius to settle on a wellness routine. The very word “routine” is apt to send you running, screaming, for the hills! That’s why your challenge is finding a way to reframe adopting a healthy lifestyle, so you can view it as an adventure rather than an unwelcome limitation. One way to do this is to tap into your inner scholar: Take a vegetarian cooking class or study an Asian cookbook for new, healthful recipe ideas, or take a course in rock climbing, horseback riding or anything other physical activity you’ve always wanted to learn but never tried before. CrossFit and circuit training workouts are also varied — and challenging — enough to hold your interest. You might even end up enrolling in an instructor-training course, with the goal of teaching your new passion to others.