Whether it’s the first of January and you’re making New Year’s resolutions, it’s springtime and you want to get ready for swimsuit season, or you’re simply realizing that the time has come to gain control of your fitness and overall wellbeing, now is the perfect time for launching a brand-new health regimen. But anyone who has tried to lose weight, get fit or otherwise improve their health knows that willpower alone won’t cut it. The straightest, quickest path to success includes information — specifically, the knowledge and insight you can gain from studying your Zodiac sign. Based on your sign, you possess unique strengths to harness and challenges to avoid as you start your journey toward a new, healthier and better you. Read on to find out all about how to use the wisdom of astrology to get and stay fit and healthy.
As social as you are, Libra, your path toward wellness could very well depend on a little help from your friends — and, best of all, you could help them out along the way. After all, they’re probably suffering the same health effects that you’re experiencing as a result of too many late nights, expensive drinks and unhealthy restaurant meals. Why not make wellness a group effort? When you want to get together, instead of heading out on the town, cook a wholesome meal at one of your homes. Or, if you do go out to a bar or a club, tell a friend you plan to order two sparkling waters for every one alcoholic drink, and enlist their help in sticking to the plan. When it comes to physical exercise, take a cue from your sign’s symbol of the Scales: Try workouts that incorporate core strength moves, yoga, or Tai Chi to improve your overall balance and fitness.