Whether it’s the first of January and you’re making New Year’s resolutions, it’s springtime and you want to get ready for swimsuit season, or you’re simply realizing that the time has come to gain control of your fitness and overall wellbeing, now is the perfect time for launching a brand-new health regimen. But anyone who has tried to lose weight, get fit or otherwise improve their health knows that willpower alone won’t cut it. The straightest, quickest path to success includes information — specifically, the knowledge and insight you can gain from studying your Zodiac sign. Based on your sign, you possess unique strengths to harness and challenges to avoid as you start your journey toward a new, healthier and better you. Read on to find out all about how to use the wisdom of astrology to get and stay fit and healthy.
Sociable Gemini’s most enjoyable and therefore effective workouts are the ones you tackle with a friend. You’re more likely to stay engaged with a companion by your side, since chatting and laughing together distracts you from the effort your body is expending. Plus, you and a friend can push each other through those moments when all you want to do is quit. Similarly, team sports and group classes at the gym are a wonderful way to get moving and stay motivated. The same principle applies to healthful eating: Get new ideas for wholesome dinners at a cooking class or by joining a dinner share with people in your neighborhood who also want to improve their eating habits while cutting down on time spent in the kitchen. Whatever you try, just make sure to keep exploring fresh flavors and new activities that excite you. That’s Gemini’s key to making healthy living a long-term habit.