Whether it’s the first of January and you’re making New Year’s resolutions, it’s springtime and you want to get ready for swimsuit season, or you’re simply realizing that the time has come to gain control of your fitness and overall wellbeing, now is the perfect time for launching a brand-new health regimen. But anyone who has tried to lose weight, get fit or otherwise improve their health knows that willpower alone won’t cut it. The straightest, quickest path to success includes information — specifically, the knowledge and insight you can gain from studying your Zodiac sign. Based on your sign, you possess unique strengths to harness and challenges to avoid as you start your journey toward a new, healthier and better you. Read on to find out all about how to use the wisdom of astrology to get and stay fit and healthy.
As progressive and innovative as you are, Aquarius, you’re probably well informed about the latest research in health and fitness. You already know that a healthy lifestyle includes moderate amounts of wholesome foods, aerobic exercise and strength training. The trick is getting motivated to put this knowledge into action, preferably in a way that piques your interest. For you, that probably means exploring routes toward wellness that others might see as a little bit “out there” — juice cleanses, for example, or acupuncture, or “yogilates” (an exercise system that combines yoga with Pilates moves). Just try to avoid the trap of chasing wellness fads rather than settling on a regimen that will work for your lifestyle in the long term. Here’s the good news: Your sign has exceptional endurance and follow-through, and you do well with routine. Deciding on a course and sticking to it shouldn’t be too difficult, as long as you follow your interests.