How You Can Avoid Colds and Flu, Virgo

Kelli Fox
How You Can Avoid Colds and Flu, Virgo

Winter is such a beautiful season, but for many of us it’s often marred by sniffles, head colds, sore throats or full blow flu. With over 200 known common cold viruses, nobody can be completely sure of not catching a cold, but there are certain things each sign can do to help minimize the risk – and to feel better faster if you do find yourself ill.

Virgos are typically very health conscious, and scrupulous about hygiene. Unfortunately, of course, this doesn’t exempt you from catching colds and flu along with the rest of us. You’re very interested in alternative health, so herbal preventative measures such as Echinacea tea are perfect for you. Investigate homeopathic remedies too, to help you nip a cold in the bud before it takes hold. Vitamin C is said to help prevent colds and flu, so make sure you eat well and include plenty of citrus fruits, red peppers and leafy green vegetables. For you, it’s all about natural prevention and cure and you’ll shy away from anything too medicinal.

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