Winter is such a beautiful season, but for many of us it’s often marred by sniffles, head colds, sore throats or full blow flu. With over 200 known common cold viruses, nobody can be completely sure of not catching a cold, but there are certain things each sign can do to help minimize the risk – and to feel better faster if you do find yourself ill.
You have a low drug tolerance, Pisces, and can be adversely affected by both flu shots and over the counter medicines, so it’s important to you to try to avoid colds and flu without resorting to medical help. One very simple thing you can do to help, especially being a water sign, is to drink more water. Your mucus membranes don’t work as efficiently as they should if you are dehydrated. Another change you can make is to take up Qigong – a University of Virginia study found that this Chinese exercise system can help regulate breathing and prevent respiratory infections; plus, you’ll just love it!