How You Can Avoid Colds and Flu, Gemini

Kelli Fox

Winter is such a beautiful season, but for many of us it’s often marred by sniffles, head colds, sore throats or full blow flu. With over 200 known common cold viruses, nobody can be completely sure of not catching a cold, but there are certain things each sign can do to help minimize the risk – and to feel better faster if you do find yourself ill.

Sociable Gemini loves to be around people – but with colds and flu being so infectious, the more people you are around, the greater your chance of catching something you’d rather not have. You don’t have to lock yourself away, but do try to avoid chatting with strangers who are obviously ill. Gemini often doesn’t sleep too well, since your busy mind is always on the go, but getting plenty of rest is a key factor in helping you to stay healthy. Try to avoid late nights and burnout this winter if you want a strong immune system. Getting plenty of sleep puts you in a much stronger position it comes to avoiding illness.

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