Winter is such a beautiful season, but for many of us it’s often marred by sniffles, head colds, sore throats or full blow flu. With over 200 known common cold viruses, nobody can be completely sure of not catching a cold, but there are certain things each sign can do to help minimize the risk – and to feel better faster if you do find yourself ill.
Being ill slows Aries down, and if there’s one thing you can’t stand, it’s slowing down! Being in such a hurry all the time does mean that you’re more prone than some other signs to germ exposure, though – it takes time to wash your hands regularly, and that’s time you don’t always take. For Aries, paying more attention to basic hygiene is a major step towards reducing the risk of colds and flu. It really is that simple! Your diet can be helpful too, especially since you love strongly flavored foods. Garlic is believed to be very helpful in keeping colds at bay, so add liberal amounts to your cooking.